Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

There are many ways to deal with depression and fear. So many people that contacted me suggested yoga and meditation in the last 6 months as I have been battling depression and suicidal thoughts. I was recommended meditation centres in Poland, Germany and India. I had tried yoga in India before on my travels and I never wrote about it.

Doing yoga in Vagator, Goa, India

Doing yoga in Vagator, Goa, India

But the idea of a pure yoga session in London, completely naked seemed like my sort of thing so I got it booked on my short trip back to England. I got in touch with Veronika who offers nude yoga in London, England.

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

It was a secret location, you pay your fee (agreed with Veronica) and you turn up ready for an hour long session. Veronica gets her kit off very easily, and you should feel comfortable straight away. She has a beautiful body, she is a Czech girl well trained in yoga and a person with a sensual mind.

Doing naked yoga in London, England

Doing naked yoga in London, England

As I have been naked many times, on my travels this was just another bit of willy flashing on my journey and I am never shy about it. In the past I have gone naked in Antarctica in front of my shipmates in the cold waters at Whaler’s Bay, on a crazy night of snow diving and partying in Jarvenpaa and in downtown Munich at the nudist park. Pants off, let’s get onto the yoga.

The yoga room

The yoga room

I arrived on time, Veronika opened the door and led me into the yoga room. There were two green mats. One for me, one for her. We get started by losing our clothes and sitting in a yoga position on the mat. We start with warm up exercises, stretching muscles and enjoying the music. Every thing is controlled by Veronika and you copy her moves, concentrating on breathing in and breathing out. Inhaling and exhaling are important in yoga.

Doing naked yoga in London with Veronika

Doing naked yoga in London with Veronika

There are balancing moves after this. I mirror each move that Veronika makes and explains. All parts of the body are fully stretched and utilised during the session. I have been suffering from depression for around 6 months. I spent 6 weeks off alcohol and have spent about 8 weeks on medication – anti depressants. So this was a good thing to do at the time.

Doing naked yoga in London, England

Doing naked yoga in London, England

Afterwards, I get a nice shower and am back into the open London air, feeling fresh after the one hour session. Veronika provides a very confident, comfortable and memorable yoga experience. Here are some more photos of Veronika, taken by a professional photographer. I include just one photo of my own of Veronika during the session.

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Getting Naked Again: Nude Yoga With Veronika in London, England

Here are the details for booking the nude Yoga with Veronika:

Email Veronica on: info@veronicayoga.co.uk
Phone Veronica: 0773 904 9707

http://www.veronikayoga.co.uk/

https://twitter.com/VeronicaYogaUK

https://www.facebook.com/pages/Veronica-Yoga/480476118721492

This could well be one of my last ever travel blog posts on Don’t Stop Living before calling it quits.

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