Healthy Alternatives for Stadium Food

Healthy Alternatives for Stadium Food

If you are watching a game in a stadium and you want to eat healthily, you need to make conscious decisions. Yes, you have nothing but street food. Still, you can pick the healthier alternatives. Following, we are going to help you out!

Cracker Jack or Cotton Candy

Cotton Candy is nothing but Sugar that is heated, coloured and spun in threads with some air. Sick of cotton candy (one-ounce serving) has around 105 calories, and a bag (2-ounce serving) has 210 calories.

Cracker Jack, on the other hand, is just popcorn which is coated in candy and is covered in peanuts. A 3.5 ouch serving has 4350 calories. In this case, cotton candy is the better choice. If you buy Cracker Jack, then you should know you are eating seven grams of protein, and 3.5 grams of fiber with all those calories.

Chicken Sandwich or Hamburger The benefit of booking Staples center suites is you get a healthy yet tasty menu. But if you are on the aisle, you might as well indulge in what the vendors offer. The Six-Ounce hamburger with bun has 490 calories. We are not counting the cheese or other toppings.

On the Contrary, a six-ounce grilled chicken sandwich has only 20 calories. It’s a far better choice. But we have an even better solution; you can try a turkey burger, a 4 ounces burger has only 147 calories. This is a great bargain considering all options. Your stadium might as will offer some salad with light dressing.

Chicken Tender or Wrap Sandwich

A wrap sandwich (six-ounce serving) has 350 calories. It’s a better choice if compared with the chicken tender. Depending on ingredients a six-ounce chicken tender serving has over 450 calories. E is not even including the BBQ sauce which might have 30 calories for each tablespoon.

Draft Beer or Soda

Do you know that snow calories only use a 1-2 ounce of flavoured syrup? This might have 60 calories for every ounce. This is not as bad as compared to some other game time snacks. The 12-ounce snow cone can have as many as 120 calories.

Beer is not that bad as well, but the draft beerr usually served at stadium comes in 20-ounce cups has 240 calories. So, you need to get a light draft can and save 60 calories from the serving. Soda is not a bargain considered it has 230 calories for 20 ounces.

Nachos or Fries

Both of them are heavy options. The 12-ounce serving of super nachos with cheese on top has more than 1500 calories. Therefore, you are far better with six ounce of French fries that has 500 calories when compared.

If you want a better option, then you can try corn. Single corn has 80 calories, but you can top it to more than 150 calories if you add butter.

Having a Budweiser with cheesey nachos in Saudi Arabia!

Popcorn or Pretzel

Both of them are an equally popular snack but if you want the healthier option, then go with Popcorn, they almost have to calorie. Pretzel, on the other hand, has 700 calories per 7-8 ounces.