With the New Year fully under way and health and fitness taking centre stage in the media, many people are taking the challenge to go plant based with the pledge to stay away from all animal products for the entire month of January to help improve their health, the environment and animal welfare. The team over at Discount Supplements UK put together this easy to digest infographic to show you the benefits of taking the pledge even if it’s just for one month. It also shows a handful of top level vegan athletes and the positive impact just a single month can make. Let us know if you took the pledge, and if you plan to keep it up well into the rest of the year!
