Getting Naked Again: Nude Yoga With Veronika in London, England

There are many ways to deal with depression and fear. So many people that contacted me suggested yoga and meditation in the last 6 months as I have been battling depression and suicidal thoughts. I was recommended meditation centres in Poland, Germany and India. I had tried yoga in India before on my travels and I never wrote about it.

But the idea of a pure yoga session in London, completely naked seemed like my sort of thing so I got it booked on my short trip back to England. I got in touch with Veronika who offers nude yoga in London, England.

It was a secret location, you pay your fee (agreed with Veronica) and you turn up ready for an hour long session. Veronica gets her kit off very easily, and you should feel comfortable straight away. She has a beautiful body, she is a Czech girl well trained in yoga and a person with a sensual mind.

As I have been naked many times, on my travels this was just another bit of willy flashing on my journey and I am never shy about it. In the past I have gone naked in Antarctica in front of my shipmates in the cold waters at Whaler’s Bay, on a crazy night of snow diving and partying in Jarvenpaa and in downtown Munich at the nudist park. Pants off, let’s get onto the yoga.

I arrived on time, Veronika opened the door and led me into the yoga room. There were two green mats. One for me, one for her. We get started by losing our clothes and sitting in a yoga position on the mat. We start with warm up exercises, stretching muscles and enjoying the music. Every thing is controlled by Veronika and you copy her moves, concentrating on breathing in and breathing out. Inhaling and exhaling are important in yoga.

There are balancing moves after this. I mirror each move that Veronika makes and explains. All parts of the body are fully stretched and utilised during the session. I have been suffering from depression for around 6 months. I spent 6 weeks off alcohol and have spent about 8 weeks on medication – anti depressants. So this was a good thing to do at the time.

Afterwards, I get a nice shower and am back into the open London air, feeling fresh after the one hour session. Veronika provides a very confident, comfortable and memorable yoga experience. Here are some more photos of Veronika, taken by a professional photographer. I include just one photo of my own of Veronika during the session.

Here are the details for booking the nude Yoga with Veronika:

Email Veronica on: [email protected]
Phone Veronica: 0773 904 9707

http://www.veronikayoga.co.uk/

https://twitter.com/VeronicaYogaUK

https://www.facebook.com/pages/Veronica-Yoga/480476118721492

This could well be one of my last ever travel blog posts on Don’t Stop Living before calling it quits.