dirty poo in the toilet

Tuesday’s Travel Problems: Diarrhoea (Verbal, Chronic and Travellers)

Diarrhoea. This happens to everyone. Not just travellers. But moving countries, trying different cuisines and beverages takes its toll on your bowels and you end up with “traveller’s diarrhoea”. Otherwise known as “the shits”. I’ve had it a lot. Forget my stories of doing poo poos in broccoli farms and tips on taking a shit,…

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coffee and cannabis cake amsterdam

Friday’s Featured Food: “Space Cake” and Coffee in Amsterdam, Netherlands

Twenty three years after my first trip to the Netherlands I was back. By this time, January 2014  serving “Cannabis Coffee” was now illegal in Amsterdam, allegedly. That’s right – something illegal in Amsterdam. You thought this was the city where anything goes. Not quite, but in fact even cannabis is illegal in Amsterdam. But…

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soroche jonny blair

Tuesday’s Travel Problems: How to deal with Soroche (Altitude Sickness)

Today on my ongoing series of Tuesday’s Travel Problems, I look at altitude sickness and the best ways to avoid it, deal with it and get through it. Altitude sickness is also known as soroche. It is common of course in areas of HIGH altitude. Places such as Tibet, Nepal, Bolivia, Ecuador and Peru are…

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bites from Indonesia

Tuesday’s Travel Essentials: Avoiding Insect Bites!

Today’s Tuesday’s Travel Essentials combines a few of the things I have written about before. You might have read my posts about Anti Malaria tablets and Insect Repellent before BUT I cannot stress enough how essential it is to be safe on your travels health wise. Here’s my top 5 tips on avoiding insect Bites! 1. Carry…

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Jonny Blair recommending wearing sun cream on your travels

Tuesday’s Travel Essentials: Sun Cream

Today’s Tuesday’s Travel Essentials concentrates on sun cream. Yes I call it “sun cream” but you might also know it as any one of the following: – sunscreen – sun lotion – sun block – sun tan lotion – sun oil Call it what you want, it’s pretty essential for us as we jaunt around…

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